Free with registration Gratis al registrarte
Personalized for kids aged 4–12. Four weekly menus — mixed, vegetarian, high-protein, egg-based — planned so nothing repeats twice in a row. A few activities that live near the kitchen. All free when you register for WiseTip. Para familias con niños de 4 a 12 años. Cuatro menús semanales, planificados para que nada se repita dos veces seguidas. Actividades de cocina incluidas. Todo gratis al registrarte en WiseTip.
No spam. Unsubscribe any time. Sin spam. Cancela cuando quieras.
Named after moments, not ingredients. Tested on actual family tables.Con nombres de momentos, no de ingredientes. Probadas en mesas de verdad.
Mixed · Vegetarian · High-protein · Egg-based. Planned so no protein repeats more than twice.Mixto · Vegetariano · Alto en proteína · Con huevo. Sin repetición de proteína dos veces seguidas.
Low-prep, no-kit kitchen activities for ages 4–12. The kind that get remembered longer than the meal.Actividades de cocina sin materiales, para 4–12 años. De las que se recuerdan.
From the recipe bankDel banco de recetas
Autumn 2026 selection — recipes rotate with the season.Selección de otoño 2026 — las recetas rotan con la temporada.
One tray, one temperature, one timing. Chicken thighs and root vegetables that sort themselves out in the oven while you do something else entirely.
Simple, warm, made in twenty minutes. Best eaten at the table, without screens, while someone talks about their day.
Blueberry pancakes for slow mornings. Twenty minutes. The breakfast that requires no agenda.
For evenings when nothing should be rushed. Oven-baked, unhurried, with lemon and a few tomatoes for company.
Ripe bananas, two eggs, pinch of salt. Children who make these will eat them. That is the whole strategy.
Low decisions on purpose. Leek, potato, courgette, stock. The soup you make when you want the week to end gently.
A few activitiesAlgunas actividades
No kit to buy. No preparation the night before. The kind that get remembered.Sin materiales. Sin preparación previa. De las que se recuerdan.
Kitchen · Ages 4+ · 15 minCocina · 4+ años · 15 min
Blindfold one person. They smell from the spice drawer — no touching, no naming yet. The others give clues: "it goes in soup", "it's the orange one". First to name it wins the round.Vendar los ojos a alguien. Huelen del cajón de especias — sin tocar, sin nombrar todavía. Los demás dan pistas. El primero en nombrarla gana la ronda.
Outdoor · Ages 6+ · 45 minExterior · 6+ años · 45 min
Put a stick in the ground in a sunny spot. Mark the shadow with a stone at 10am, 12pm, and 3pm. Compare the marks the next day at the same times. This is how people told time before clocks.Clava un palo en el suelo soleado. Marca la sombra con piedras a las 10h, 12h y 15h. Compara las marcas al día siguiente. Así medían el tiempo antes de los relojes.
Kitchen · Ages 5+ · 30 minCocina · 5+ años · 30 min
Each person picks one ingredient from the fridge or cupboard. No more than five ingredients total. You have to cook something edible using only those. It doesn't have to be good. It has to be finished.Cada persona elige un ingrediente de la nevera o despensa. Máximo cinco en total. Tenéis que cocinar algo comestible con esos ingredientes. No tiene que estar bueno. Tiene que terminarse.
188 recipes, 4 weekly menus, a few activities. Sent to your inbox when you register for WiseTip. 188 recetas, 4 menús semanales, actividades. En tu bandeja al registrarte en WiseTip.
No spam. Unsubscribe any time. Sin spam. Cancela cuando quieras.